~ Day 1 ~
Inquire of the Former Age
“For enquire, I pray thee, of the former age, and prepare thyself to the search of their fathers.”
Reflection
Your exhaustion did not begin with you, love. It was inherited, normalized, and repeated until it felt like your identity.
But once upon a time, this wasn’t so. A different time, when life moved in rhythm, not urgency.
Today is not about fixing anything. It is about asking: What was lost?
Prompts
- ◆What did I learn about rest growing up?
- ◆Did the women before me rest… or endure?
- ◆What feels “wrong” about slowing down?
Practice
Sit in silence for 5 minutes. Do nothing. Notice what thoughts arise.
— Feeling deeply is my birthright. —
What is rising in me today…
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